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Getting Started!
 Hi Yogi's, after a long long lockdown, we are so excited to reopen the studio.

Please note our Intro Offer is currently suspended, as public health orders are limiting capacity to 20 people a class.  This is only a temporary suspension until restrictions ease.

We would still love for you to come into the studio and try Bikram Yoga.   
Hi Yogi's,  if you are super keen to come in and try Bikram Yoga you are welcome to Sign Up for a class and purchase one of our packages.  Everything you need to know about booking and attending class is on the link below...

What is Bikram Yoga? 
Bikram Yoga is a health maintenance system for your body. A 26 posture series, in a purpose built studio, heated to 40 degrees!

In Bikram Yoga, often we start practicing because we want to heal an injury, improve strength, build flexibility or lose some weight. Certainly the physical benefits will be achieved in a few classes.

What will show up more than expected though is the mindset benefits! It’s more than just a class. It’s a transformation tool!

So, If one of your goals is deep personal development, then Bikram Yoga is for you !
Hi Yogi's, if you are super keen to come in and try Bikram Yoga you are welcome to Sign Up for a class and purchase one of our packages. Everything you need to know about booking and attending class is on the link below...

What is Bikram Yoga 
If one of your goals is deep personal development, then Bikram Yoga is for you !

Bikram Yoga is a health maintenance system for your body. A 26 posture series, in a purpose built studio, heated to 40 degrees!

In Bikram Yoga, often we start practicing because we want to heal an injury, improve strength, build flexibility or lose some weight. Certainly the physical benefits will be achieved in a few classes.

What will show up more than expected though is the mindset benefits! It’s more than just a class. It’s a transformation tool!


Setting Yourself A Goal with Bikram Yoga?
I have been a Bikram Yoga Teacher and Studio Owner for almost ten years! I have learnt so much about habits and behaviours in that time. One of the hardest habits to break for students is the “stop/start” cycle in their health routines. 

So when you’re in the initial stage of starting Bikram Yoga, the key to breaking the “stop/start” cycle is consistency! To do this, some goal setting is required. It’s amazing, 80% of students who set a goal keep going to the next level and use Bikram Yoga to make transformative changes in their lives.

With your 1 week unlimited pass, we challenge you to set a goal and complete at least 3 classes.  On your first visit you will receive a "trial card" and be asked to set your goal for the week.

Think of it this way. Your first class is like you get 5 points in the body. If you come again the next day you get another 5 points. It’s very similar to accumulating interest in the bank. Your body keeps score of your habits every day.  Your job is have habits that add to the score! Keep building a positive score in the body and watch your energy levels skyrocket! 

Our favorite saying here at the studio is "It's Never too late, you're never too old, it's never too bad, and you're never too sick, to start from the scratch once again." Its been such a pleasure to see all types of people from all walks of life using this yoga practice to improve their bodies and mind. 

An incredible reason to get started now” 😉

Hi Yogi's, if you are super keen to come in and try Bikram Yoga you are welcome to Sign Up for a class and purchase one of our packages. Everything you need to know about booking and attending class is on the link below...

About Bikram Yoga Five Dock
Bikram Yoga Five Dock is a licenced, ultra modern studio with friendly, trained, and accredited teachers. You can choose from a variety of class times to accommodate your schedule, bookings are recommended. you will find that the classes at Bikram Yoga Five Dock are suitable for everyone, including beginners and people of all fitness levels.

The Bikram Yoga Five Dock Studio is designed to provide the perfect environment – 40 degrees Celsius with approximately 40% humidity.  You will enjoy the benefits of a yoga room that has been precision-engineered by heating and humidification experts.

  What People Are Saying:
"...Has made me a better person."
Bikram Yoga has had a very positive impact on my life; it has improved my overall mentality which I feel has made me a better person
James 
"...Transformed my mind and body"
Bikram Yoga has transformed my mind and body for the better. I have a calmer approach, I find that I am more understanding, accepting, and positive.
Adla
"Bikram Yoga has completely changed my life "
Bikram Yoga has completely changed my life. It has improved my strength and flexibility, helped me get through challenging times in my life and most importantly, it keeps me present.
Chelsey
FAQ's
What is Bikram Yoga?

A Bikram Yoga session is 90mins, held in a hot room and is designed to take take you through series of twenty-six (26) postures and two (2) breathing exercises. Each posture is completed in a specific order to optimise your health and longevity.  For more information visit our website www.bikramyogafivedock.com.au 

Where is your studio ?
The Bikram Yoga Five Dock Studio is located at 156 Great North Road, Five Dock, NSW 2046

What time are your classes ?
Visit https://bikramyogafivedock.com.au/session-times/ to view current class times and to book the classes you would like to attend.

Who is the Intro Pass designed for ? 

Currently n/a

I am already a Bikram Yoga Five Dock Member can I sign up for the Intro Offer? 

This offer is for new students to Bikram Yoga Five Dock only.  Any person who has already complete a trial offer at the studio is not eligible.   


Can I share my pass with my partner ? 

Currently n/a



If I don't use my pass much within the allocated time frames will I be able to apply for a time extension ?
No. There are no extensions for this pass, valid for 7 days only.

How long will it take to process my order ?
Your payment will be processed immediately and your order will take maximum 12 hours to process through our system.

Can I pay in person at Bikram Yoga Five Dock ?
Yes, if your prefer you can purchase the Intro Offer in person at the studio.

Is your online payment service secure ?

Yes, the system is completely secure.  We use Stripe to accept payment by debit or credit cards. If you have any questions about this service please contact us on info@bikramyogafivedock.com.au

I have a few more questions who can I talk to ?

Get in touch with Brad the boss or any of the Five Dock Bikram Yoga team on 8753 0260 or email  info@bikramyogafivedock.com.au. 

Can the Intro offer be used in condition with any other promotion? 

This offer cannot be used in conjunction with any other offer. 



Hi Yogi's,  if you are super keen to come in and try Bikram Yoga you are welcome to Sign Up for a class and purchase one of our packages.  Everything you need to know is on the link below...